The three key components that comprise Golf are:

1. Skill.
2. Mental Fitness
3. Physical Fitness

These components are absolutely symbiotic and essential to optimal performance.
Physical Intelligence, Inc., specializes in the Mental and Physical Conditioning of a Golf player.

Our approach is holistic and comprehensive, based on a thorough analysis of one’s physical and mental abilities. The assessment results will provide the guidelines for a design of an Individual Conditioning Program.

Offering a variety of workshops, seminars and training programs.

Available for:

• Member/Guest and Member/Member presentations.
• Full day or half day workshops.
• Luncheon or Dinner Lectures.
• Individual Packages of Hourly physical and/or mental conditioning.
• Custom-designed programs specific to your individual needs.

Workshop Content:

• Physical Fitness Components.
• Physical Fitness Assessment.
• Warm-up/Cool-down.
• General/Specific Fitness Conditioning.
• Training Program Design.
• Preparation for Your Mental Game.
• The Techniques.
• Achieving Flow.
• Taking It Onto The Course.

Our methods are multi-disciplinary, based on the science of Exercise Physiology - Biomechanics and Kinesiology, utilizing techniques such as Pilates Method, Yoga, Alexander and Feldenkrais.